Pregnancy and its importance
Being pregnant brings about so many thoughts especially during the last stages of this period, within this period keeping track of it becomes a major challenge. Back in this present time, useful resources have been brought into place to ease the stress at this stage.
One great way to stay organized is to use a pregnancy calendar. This type of calendar simplifies everything for you, and states all important dates, not excluding the expected date of your baby’s arrival, as well as information concerning childbirth and prenatal care.
Another great way to stay on top of your pregnancy records is to keep a good updated pregnancy journal. This document will further contain all the events that take place during your pregnancy period, from the early morning fever and irritations to your bump size. It can also be a great opportunity to share with other moms, your unforgettable experiences, and also a way to get advice from other moms who have been through that stage.
Kinds of a pregnancy calendar
There are only a few kinds of pregnancy calendars available to help you in the journey of keeping records during pregnancy. You can easily choose from the usual basic monthly calendar that has spaces for you to record your due date, weight, and other pregnancy details, to an electronic journal that helps keep a record of your daily symptoms, emotions, mood changes, and entire activity level. Although this may not suit your taste, getting a more detailed pregnancy calendar that includes records of the daily information about this period, as well as pictures were taken, videos shot and other resources could be a much better option for you.
Benefits of Pregnancy calendar
There are endless benefits one can get from using a pregnancy calendar, the basic most visible benefit is that you can keep a record of your daily pregnancy activities with ease. Asides from that, booking an appointment is made easy with the help of a pregnancy calendar, also a resourceful tool for tracking your baby’s movement, height, and weight. It can also be a valuable tool for tracking emotions, changes in moods, and health during the period of pregnancy. The pregnancy calendar has made tracking and record keeping of pregnancy activities to be fun and interesting.
During the period of pregnancy, your health becomes a major priority because the state of your health affects that of the baby. Most of the time, different thoughts and questions come into your hand during this stage (both at the early stage and late stage). Questions like;
- How do I look? (Everyday question)
- Is this pregnancy for my type of person?
- How do I behave?
- What should I eat?
- What to wear?
Over 95% of pregnancies stay within a period of 35 and 42 weeks. In most occurring cases, if your baby is being born on or before 37weeks, the baby in most cases is being referred to as preterm or premature. In such cases, immediate and continuous health attention is properly given to the development of the preterm, and a balanced diet is necessary during this period at all times.
Dates and Trimesters
The pregnancy stage brings about lots of questions, especially during the last stage (Trimester). Most times the question “When are you due”? Is most likely to be the very first query that you receive after announcing your pregnancy. At this stage, your health care provider takes up the duty of helping you estimate your expected delivery date (EDD) at your very first prenatal appointment. This date determination is always done 40weeks after your last period date.
It’s unhealthy to keep in mind the date of your delivery is only an estimate, study shows that more infants are being born during the38 and 42 weeks after being conceived and only very few sets of women actually deliver as estimated. During this stage of pregnancy, the word “Trimester” becomes a recurring one to your ears.
The trimester
Every pregnancy stage is divided into three trimesters;
- First trimester ( Weeks 0-12)
- Second trimester ( Weeks 13-27)
- Third trimester (Weeks 28-40)
There are different patterns of using the pregnancy calendar. Most people during this stage would like to track their baby’s growth, movement, and development on a calendar. At the same time, others would like to keep a record of their monthly cycles and observe the date they are most fertile. While other people will like to keep track of Important dates like their due date and doctor’s appointment.
At this stage, the due date calendar becomes very efficient, in the process of using the calendar you are able to: Figure out the exact day and time you conceive and also keep track of it using the calendar.
Due chart
The due chart shows possible dates one can conceive with ease. The due chart is one of the most highly recommended charts that every pregnant woman should have.
It is expected that Prior to going for a pregnancy test, Guarantee you probably missed your period all through the month then you can proceed to meet a specialist for a pregnancy test.
One major factor every pregnant woman should consider during her last trimester is her health, at this stage your health, mood, reactions, action, and feelings changes automatically. In most cases, you get easily irritated, in other cases you become so angry about everything, mood swings here and there, and in most cases you become over joyous. That’s why the pregnancy calendar and due chart are highly recommended because, during these mood changes, your calendar still keeps track. A balanced diet should be taken always to avoid health complications during these periods. A healthy pregnancy is what every woman should fight for during this period.
Conclusion
A pregnancy calendar brings numerous usefulness to the table of a pregnant woman, and it helps ease stress during this period
