Folic acid is the essence of pregnancy as it is one of the essential baby-making nutrients. Folic acid plays a crucial role during pregnancy as it helps prevent some major congenital disabilities of the baby’s brain and spine. During early pregnancy, when the baby is developing in the mother’s womb, folic acid helps protect against…
Introduction Pregnancy is no doubt one of the most important and life-changing stages of a woman’s life. A woman carries a baby for whole 9 months in her womb. A new life comes into the world and this is no less than a miracle. But this stage of a woman’s life needs a lot of…
Do you want to keep yourself healthy and active during pregnancy? Then read this article till the end because I am going to talk about some beneficial tips related to your diet that can help you in a number of ways. Focusing on your fitness and health can save you from life-long health issues especially…
